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In recent years the kettlebell has become a highly popular exercise tool amongst athletes, fitness enthusiasts and martial artists. as Kettlebell training delivers an unparalleled fitness workout!
Working with Kettlebells increases strength, endurance, agility and balance, challenging both one's muscular and cardio system with dynamic, total-body movements.
Whether you want to burn fat or develop your cardio fitness, or increase strength it can all be done with a Kettlebell.
These Kettlebells feature an oversized powder coated handle that provides excellent grip for one or two hands, whilst allowing for a full and fluid motion.
The base of each Kettlebell is colour coded and covered with a heavy duty vinyl skin that not only looks the business, but helps protect the floor too!
WEIGHT = 8kg
Guide to Weight Selection
If you are unsure what weight you need, please use the details below as a rough guide.
Beginner Women - 4kg (to start with)
Intermediate Women - 8 to 12kg
Beginner Men - 8 to 12kg
Intermediate Men - 12 to 16kg
Athletes & Weight Trainers - 20 to 24kg